Image: Zenz Oriental Restaurant Harlow, Essex and Cheshunt, Hertfordshire

lunch at zenz

The lunch menu at Zenz is available from Mon – Fri at 12pm – 2.30pm and Sunday at 12pm – 5pm. The price for the lunch meu is £9.95 for adults and £5.95 (8 years or under) for children. You can choose one starter, one main course and either egg fried rice or fried noodles with beansprouts.

To view to a certain menu category click the required link. Aletrnatively you can view the whole Zenz lunch menu by scrolling down or clicking the PDF link below.

Image: PDF icon Zenz Lunch Menu PDF (0.65 MBytes)

starters

  • Hot & Sour Soup
  • Sweet Corn Soup With: Chicken Or Crabmeat
  • Chicken & Mushroom Soup
  • Won Ton Soup
  • Tom Yum Soup With: Chicken, Prawns Or Vegetable
  • Deep Fried Salt & Pepper: Prawns, Squid, Spare Ribs, Tofu Of Fine Beans
  • Deep Fried Squid Served With Sweet & Sour Dip
  • Sesame Prawns On Toast
  • Sesame Scallops On Toast
  • Crispy Seaweed
  • Crispy Vietnamese Spring Rolls
  • Crispy Vietnamese Vegetarian Spring Rolls
  • Grilled Dumpling Peking Style
  • Satay Skewers: Chicken Or Beef
  • Shredded Smoked Chicken Strips
  • Honey Roasted Spare Ribs
  • Capital Spare Ribs
  • Puffed Crispy Aubergines
  • Breaded Mushrooms
  • Kra Toong Thong - Crispy Golden Parcels Served With: Mixed Vegetables Or Chicken
  • Thai Style Stuffed Chicken Wings
  • Fortune Cake (Deep Fried Minced Prawns Coated With Almond Served With Honey And Mayonnaise Dip)
  • Mongolian Chicken Strips (Fried Chicken Strips Served With Sweet Chilli Dip)
  • Tord Mun Pla (Royal Thai Fish Cake)
  • Royal Pearl Dragon (Deep Fired Mixed Seafood Wrapped In Thin Sheet Of Filo Pastry, Served With Sweet Chilli Dip)

main course

Choose your preferred meat/fish (excluding scallops, lobster, seabass and doversole) or vegetable, they can all be prepared in the following sauces or cooking method.

  • Stir Fry Dish With Green Peppers In Blackbean Sauce
  • Stir Fry Dish With Szechuan Sauce
  • Wok Seared Dish Marinated In Satay Sauce
  • Wok Seared Dish In Cantonese Sauce
  • Sweet And Sour Dish Hong Kong Style
  • Cantonese Style Roasts: Duck Or Pork
  • Wok Seared Dish Marinated In Honey And Spices
  • Stir Fry Dish In Garlic Butter Sauce
  • Crispy Chicken In Lemon Sauce
  • Deep Fried Shredded Beef Or Chicken With Chilli & Carrots
  • Braised Famous Four (Mange Tout, Chinese Mushrooms, Chinese Leaves And Baby Sweetcorn)
  • Pad Gra Ya (Stir Fry With Chilli And Sweet Basil Leaves)
  • Malaysian Curry
  • Thai Green Curry
  • Eastern Emerald (Wok Seared Dish Marinated With Thai Green Curry Paste)
  • Rising Ruby (Wok Seared Dish Marinated With Thai Red Curry Paste)
  • Stir Fry Dish With Sweet Pepper Sauce
  • Stir Fry Dish In Thai Spice Sauce
  • Samba Asia Style (A Rich Hot And Spicy Sauce Blended From Fresh Herbs And Tomatoes)
  • Stir Fry Dish With Thai Coriander And Garlic Sauce